This blog is to Educate people about the Benefit of a High Fiber Diet plus a Balance Nutrient Diet. The aim here is to help people to achieve better health.
Stay Healthy, Stay Happy.
Sunday, September 27, 2009
Bandar Puteri, Puchong
Location : Bandar Puteri, Puchong. Time : 6:45am. Walk time : 1 hour 15 min. Level of difficulties : Average.
Well, this is the morning walk gang! We would like to welcome Jeffery Ho. This is his first walk with us! Lots of sweat! Stay Healthy, stay Happy!
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